ABOUT
Hello! Thanks for showing up. I am a former dancer turned yoga teacher since 1996 - that's a lot of headstands, my friends! My yoga practice is a trusted companion that has seen me through many ups and downs, physical, emotional and spiritual. No matter what sort of crazy the world offers up, I know I can always get on my mat and practice to then emerge lighter and more resilient. You can too!
I want to share my knowledge and experience with you. Whether in class or in teacher training, I bring my intensity, my passion, my love of yoga to everything I do. My goal is to encourage and guide you to explore your own unique potential, awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage. Join me!
All are welcome regardless of ability, race, age, background, size, gender or sexual orientation
I am a 500 hour E-RYT and Continuing Education Provider with The Yoga Alliance, a certified Amrit Yoga Nidra Meditation Instructor, a Reiki Master, Tarot card reader and Enneagram enthusiast.